<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health Blog :: Beauty Care</title>
	<atom:link href="http://www.healthexpand.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthexpand.com/blog</link>
	<description></description>
	<lastBuildDate>Thu, 04 Feb 2010 07:06:01 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Osteoporosis &#8211; Causes And Treatment</title>
		<link>http://www.healthexpand.com/blog/osteoporosis-causes-and-treatment/</link>
		<comments>http://www.healthexpand.com/blog/osteoporosis-causes-and-treatment/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 07:06:01 +0000</pubDate>
		<dc:creator>Ken Marlborough</dc:creator>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Osteoporosis Medication]]></category>
		<category><![CDATA[Osteoporosis Treatment]]></category>

		<guid isPermaLink="false">http://www.healthexpand.com/blog/osteoporosis-causes-and-treatment/</guid>
		<description><![CDATA[Osteoporosis is a disease of bones which makes them weak and more prone to fractures. Anyone can suffer from osteoporosis but it is more common in older women. In osteoporosis bone mineral density is reduced and architecture of the bone is disrupted. Osteoporosis is a disease wherein there is a high risk for bone fracture [...]]]></description>
			<content:encoded><![CDATA[<p>Osteoporosis is a disease of bones which makes them weak and more prone to fractures. Anyone can suffer from osteoporosis but it is more common in older women. In osteoporosis bone mineral density is reduced and architecture of the bone is disrupted. Osteoporosis is a disease wherein there is a high risk for bone fracture due to decrease in bone density. Epidemiology shows that females are more vulnerable to osteoporosis than males. </p>
<p>Osteoporosis commonly happens when there is an abnormally high bone reabsorption and inability to produce sufficient new bone tissue. Normally, an old bone is reabsorbed and a new bone is produced. Production of a new bone is faster in younger age, especially in children, infants and adolescents. Bone development is slower and leads to lesser density of bone tissues at around age thirty. Later on, bone reabsorption happens when the production is excessive resulting in decrease of bone strength.</p>
<p>Osteoporosis is a disease in which bones become fragile and more likely to break. Osteoporosis often was thought to be a condition that frail elderly women develop. Osteoporosis leads to literally abnormally porous bone that is more compressible like a sponge, than dense like a brick. This disorder of the skeleton weakens the bone leading to an increase in the risk of breaking bones (bone fracture). A broken bone can really affect a woman&#8217;s life. It can cause disability, pain, or loss of independence.</p>
<p>Other causes of osteoporosis are heredity and lifestyle. Whites and Asians, tall and thin women and those with a history of osteoporosis are those at the highest risk of getting osteoporosis. The behavioral causes of increasing the risk of osteoporosis are smoking, alcohol abuse, prolonged inactivity and a diet low in calcium. There are also some diseases that are associated with aging that cause osteoporosis, which include kidney failure, liver disease, cancers, Paget’s disease, endocrine or glandular diseases, gonadal failure and rheumatoid arthritis. There are some medications like steroids, seizure drugs, thyroid hormone and blood thinners that are also found to cause osteoporosis.</p>
<p>Individual circumstances determine which treatment approaches are most appropriate. Calcium and vitamin D The body&#8217;s ability to absorb dietary calcium diminishes with advancing age. Most adults should take calcium supplements to get 1000 to 1200 milligrams of calcium daily combined with dietary calcium. Though calcium cannot restore bone structure that is already lost to osteoporosis, the bones need abundant calcium simply to maintain bone remodeling. </p>
<p>If you are postmenopausal, you can find a variety of drugs that are designed to do this for you. One popular <a href="http://www.actonel.com">osteoporosis treatment</a> is biophosphates, which are medications such as <a href="http://www.actonel.com">Actonel</a>. It’s the only oral monthly osteoporosis treatment approved to help prevent fractures at both the spine and other areas where fractures commonly occur (other areas were measured as a group, not separately). Actonel is clinically proven to help decrease the chance of a spinal fracture in just 1 year. Talk to your doctor to find out if Actonel is the right fit for your bone health routine. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthexpand.com/blog/osteoporosis-causes-and-treatment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ulcerative Colitis Treatment</title>
		<link>http://www.healthexpand.com/blog/ulcerative-colitis-treatment/</link>
		<comments>http://www.healthexpand.com/blog/ulcerative-colitis-treatment/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 09:29:09 +0000</pubDate>
		<dc:creator>Andy Johnson</dc:creator>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Ulcerative Colitis]]></category>
		<category><![CDATA[Ulcerative Colitis Treatment]]></category>

		<guid isPermaLink="false">http://www.healthexpand.com/blog/ulcerative-colitis-treatment/</guid>
		<description><![CDATA[Ulcerative colitis treatment begins with a definitive diagnosis and a determination of the severity of illness. Once this initial diagnosis has been made, the immediate goal of treatment is to reduce the painful physical symptoms associated with it. Since there is no cure for ulcerative colitis, the long-term goal of treatment is to prevent future [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.asacol.com">Ulcerative colitis treatment</a> begins with a definitive diagnosis and a determination of the severity of illness. Once this initial diagnosis has been made, the immediate goal of treatment is to reduce the painful physical symptoms associated with it. Since there is no cure for ulcerative colitis, the long-term goal of treatment is to prevent future onset of illness, or relapse.</p>
<p>Both ulcerative colitis, and a related disorder called Crohn&#8217;s Disease, are characterized by an abnormal immune system response within the intestines. In patients with ulcerative colitis, the location of this response is restricted to the large intestine, or colon. The resulting inflammation and ulceration of the intestinal walls can cause abdominal discomfort, diarrhea, and rectal bleeding, the main symptoms of ulcerative colitis.</p>
<p>Due to the fact that other health conditions may exist that exhibit similar symptoms, care for ulcerative colitis begins with a confirmation of this initial diagnosis. This includes taking stool samples to rule out the presence of parasites or an existing infection within the colon, and performing blood tests to detect elevated white blood cell counts (high white blood cell counts indicate that the cause of inflammation is due to the activation of the body&#8217;s own immune response).</p>
<p>A visual examination, either directly using a sigmoidoscope or a colonoscope, or indirectly via a barium enema, will help make the final confirmation that colitis is in fact the culprit. These visualization techniques are an essential step in ulcerative colitis treatment because they allow the physician to measure the severity of the illness, and therefore to figure out the best course to minimize the symptoms of ulcerative colitis.</p>
<p>Medications play a large part in both the initial treatment and long-term care for ulcerative colitis. These medications fall into two main categories: immunomodulators, which alter the proteins produced by the immune system which cause inflammation, and anti-inflammatory medications, which act to reduce the inflammation directly. Although these medications do not cure ulcerative colitis, they can induce remission of its symptoms and lengthen the time between relapses. As such they offer an ulcerative colitis treatment option that many sufferers take advantage of.</p>
<p>In addition to helping manage mild to moderate UC flares, Asacol (mesalamine) helps relieve ulcerative colitis symptoms including number of bowel movements and rectal bleeding as early as 3 weeks. Asacol is the only sulfa-free 5-ASA medication indicated for both treatment of mild to moderate flare-ups of ulcerative colitis and maintenance of remission of ulcerative colitis. Asacol HD (mesalamine) delayed-release tablets are available only by prescription for the treatment of moderately active UC. </p>
<p><a href="http://www.asacol.com">Asacol and Asacol HD</a> are generally well tolerated. In clinical studies, some patients taking Asacol or Asacol HD reported upset stomach, diarrhea, stomach pain, belching, flatulence, worsening of UC symptoms, headache, runny nose, sore throat, and general pain. If you want to learn more information, please visit Asacol.com. They will help you understand what ulcerative colitis is and the various aspects of the condition, including treatment, diet, and maintenance therapy.</p>
<p>If you are experiencing any of the symptoms of ulcerative colitis mentioned above, make sure you visit your doctor right away for a thorough examination. If you do have this disorder, your doctor will help you determine the best ulcerative colitis treatment for your particular case.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthexpand.com/blog/ulcerative-colitis-treatment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chiropractic Software</title>
		<link>http://www.healthexpand.com/blog/chiropractic-software/</link>
		<comments>http://www.healthexpand.com/blog/chiropractic-software/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 06:55:29 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Software]]></category>
		<category><![CDATA[Chiropractic Software]]></category>

		<guid isPermaLink="false">http://www.healthexpand.com/blog/chiropractic-software/</guid>
		<description><![CDATA[A chiropractic office becomes a more productive and profitable one with the help of a chiropractic software suite. More and more chiropractic clinics are turning to technology to expedite back office operations. Everything from accounts receivable to appointment tracking, to reports generation can be expedited with the right chiropractic application that can handle every step [...]]]></description>
			<content:encoded><![CDATA[<p>A chiropractic office becomes a more productive and profitable one with the help of a chiropractic software suite. More and more chiropractic clinics are turning to technology to expedite back office operations. Everything from accounts receivable to appointment tracking, to reports generation can be expedited with the right chiropractic application that can handle every step of your patients&#8217; visits. If you are looking for an efficient chiropractic practice management system then chiropractic software could be what you need to help you get organized and have your staff work more efficiently.</p>
<p>Chiropractors use various software, and the most basic one available is the 3D modeling software that allows patients to view a computer rendered view of the bone structure, while the chiropractor explains the injuries. This type of powerful software allows the doctor to pinpoint specific vertebrae in the spinal cord while the injury is displayed on the screen.</p>
<p>Simulation software is used to simulate the effect of possible scenarios with the spinal cord when certain stresses are applied. This type of software is used to study the possible causes of stress and injuries to the back. Chiropractors are able to share their discoveries with their patients. With this information, patients can maintain postures that will help them prevent such injuries.</p>
<p>Another version of chiropractic software, and a very popular application in the field of professional sports, is the use of this type of simulation software combined with a motion capture apparatus. With these advance technologies, medical professionals can advise athletes on proper posture and form, not only to prevent injuries, but also for better performance.</p>
<p>SOAPe is state-of-the-art chiropractic software that was designed and developed by a chiropractor with additional input from a team of physicians, attorneys and insurance adjusters. SOAPe gives you all the tools necessary to accurately document your findings and GET PAID with just a few taps of the stylus. Best of all, SOAPe can save you hundreds or even thousands of dollars each year on transcription costs! It literally pays for itself in just a few short months. SOAPe chiropractic software is also 100% tax deductible.</p>
<p><a href="http://www.getsoape.com">SOAPe chiropractic software</a> is designed exclusively for the Pocket PC, SOAPe is a completely portable, yet robust program that rivals similar chiropractic software and chiropractic EMRs costing thousands of dollars! SOAPe allows you to create complete and detailed chiropractic SOAP notes and reports in just seconds! SOAPe comes preloaded with hundreds of orthopedic exams, neurological tests, CPT and ICD-9 codes, and complete spinal rehabilitation programs. SOAPe Chiropractic Software is the number choice among thousands of chiropractors worldwide for chiropractic documentation. With SOAPe, you can create SOAP Notes, Initial Exams, Progress Reports and even Narratives in just seconds! Try it free today by visit <a href="http://www.getsoape.com">GetSoapE.com</a> .</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthexpand.com/blog/chiropractic-software/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cosmetic Surgery</title>
		<link>http://www.healthexpand.com/blog/cosmetic-surgery/</link>
		<comments>http://www.healthexpand.com/blog/cosmetic-surgery/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 07:35:17 +0000</pubDate>
		<dc:creator>Andy Johnson</dc:creator>
				<category><![CDATA[Cosmetic Surgery]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Dentistry]]></category>

		<guid isPermaLink="false">http://www.healthexpand.com/blog/cosmetic-surgery/</guid>
		<description><![CDATA[There are many ways in which a person&#8217;s appearance can be transformed. One of them is cosmetic surgery which involves plastic surgery and various other facial bone related surgeries which help to reconstruct the distorted part of the body. This type of surgery is a very advanced and developed type of medical specialty which is [...]]]></description>
			<content:encoded><![CDATA[<p>There are many ways in which a person&#8217;s appearance can be transformed. One of them is cosmetic surgery which involves plastic surgery and various other facial bone related surgeries which help to reconstruct the distorted part of the body. This type of surgery is a very advanced and developed type of medical specialty which is concerned with the restoration as well as rectification of the bonny as well as skin structure. In medical language it is also named as reconstructive surgery.</p>
<p>As far as types of cosmetic surgery are concerned then a wide range including aesthetic surgery, plastic surgery, etc., are included. The reconstruction of the skin and face takes almost 15 to 20 days depending upon the circumstances of the patient. The skin is basically very much sensitive, the tissues which add up to form the skin are to be handled very carefully as the construction of them artificially involves much considerable efforts of cosmetician. In adverse cases where the tissues are completely distorted then they should be transplant with same type of tissues in order to compact with others. The refined structure of the tissues through a complete surgical process is in fact in relation to the body&#8217;s own way to manage the cells and skin tissues.</p>
<p>Also, cosmetic surgery is done to improve the normal structure of the skin appearance. It involves excision i.e. cutting out of a body organ, or any sort of part from the patient body. The operation involved during these surgeries is nowadays painless but previously they were much painful. Nowadays these surgeries have become very common as the film-stars are adopting such techniques in order to look effective in there own sense. Moreover, these surgeries are not done on affordable fees instead the fees for them range to millions.</p>
<p>As far as applications of these surgeries are considered, the cases related to accidents in which there is complete burn or damage occurs to the body. In such cases cosmetic surgery can be proved to be boon to the patient&#8217;s life. They often involve cutting down of the tissues from one healthy body part and transplanting the same to the injured part. It is also a fact that, as these surgeries are not easy to afford thus a common man cannot adopt such surgeries in adverse circumstances.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthexpand.com/blog/cosmetic-surgery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cryopyrin Associated Periodic Syndromes (CAPS)</title>
		<link>http://www.healthexpand.com/blog/cryopyrin-associated-periodic-syndromes-caps/</link>
		<comments>http://www.healthexpand.com/blog/cryopyrin-associated-periodic-syndromes-caps/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 07:50:54 +0000</pubDate>
		<dc:creator>David Stewards</dc:creator>
				<category><![CDATA[Diseases and Conditions]]></category>
		<category><![CDATA[CAPS]]></category>
		<category><![CDATA[Cryopyrin-Associated Periodic Syndromes]]></category>

		<guid isPermaLink="false">http://www.healthexpand.com/blog/cryopyrin-associated-periodic-syndromes-caps/</guid>
		<description><![CDATA[CAPS (cryopyrin-associated periodic syndrome) is a group of rare genetic diseases that can cause rashes, fevers, joint pain, and other inflammatory symptoms. These symptoms often occur after exposure to cold or damp air or a drop in temperature, but symptoms may also show up for no clear reason. Cryopyrin is a protein responsible for triggering [...]]]></description>
			<content:encoded><![CDATA[<p>CAPS (cryopyrin-associated periodic syndrome) is a group of rare genetic diseases that can cause rashes, fevers, joint pain, and other inflammatory symptoms. These symptoms often occur after exposure to cold or damp air or a drop in temperature, but symptoms may also show up for no clear reason. Cryopyrin is a protein responsible for triggering the inflammation and painful symptoms of CAPS. A malfunction in this protein is what these diseases have in common. Three syndromes comprise CAPS: Familial Cold Auto-inflammatory Syndrome (FCAS), (previously termed Familial Cold Urticaria), Muckle-Wells Syndrome (MWS) and Neonatal-Onset Multisystem Inflammatory Disease (NOMID), which also is referred to as Chronic Infantile Neurologic Cutaneous Articular Syndrome (CINCA). </p>
<p>Familial Cold Autoinflammatory Syndrome is the most common and least severe type.<br />
* Symptoms: Rash, headache, fever, feeling tired, sore or red eyes, and muscle or joint pain<br />
* Onset of symptoms: At birth or, rarely, later in childhood<br />
* Trigger of symptoms: Exposure to cold temperature<br />
* Duration of symptoms: Typically last no more than 24 hours</p>
<p>Muckle-Wells Syndrome is more severe than FCAS.<br />
* Symptoms: Those symptoms listed above, as well as loss of hearing. High protein levels are detected during screening and are a sign of the disease<br />
* Onset of symptoms: At birth or, rarely, later in childhood<br />
* Trigger of symptoms: Exposure to cold temperature, weakness of the body, or other reasons that are not yet known<br />
* Duration of symptoms: Usually last between 1 and 3 days</p>
<p>Neonatal-Onset Multisystem Inflammatory Disease is the most severe type.<br />
* Symptoms: All of the above mentioned symptoms, as well as loss of eyesight, swelling of the knees, and mental disability<br />
* Onset of symptoms: Almost always at birth<br />
* Trigger of symptoms: Reasons that are not yet known<br />
* Duration of symptoms: Continuous with symptoms worsening from time to time</p>
<p>Diagnosis of CAPS is often missed due to the rarity of these conditions (low index of suspicion). Furthermore, some symptoms of CAPS may be similar to findings of more common diseases such as systemic JIA and systemic lupus erythematosus. Some features of FCAS may be mistaken for Acquired Cold Urticaria (ACU), a more prevalent condition. Both demonstrate cold-induced rash; however, in ACU, the rash is usually localized to sites of direct cold exposure, whereas in FCAS, the inflammation is more generalized, being systemic in nature.</p>
<p><a href="http://www.capsfamilyconnections.com">Cryopyrin-Associated Periodic Syndromes</a> are a rare and newly discovered group of autosomal-dominant disorders that can best be diagnosed through analysis of family history, compilation of clinical history, including age of primary presentation and frequency/duration of episodes, physical examination, laboratory and histological testing, and genetic analysis. Not all CAPS patients have detectable genetic mutations.</p>
<p>Are you or other family members troubled by recurring rashes, fevers, aching joints, and other symptoms? It&#8217;s time to take action. Learn about CAPS &#8211; Cryopyrin-Associated Periodic Syndromes, a group of rare genetic diseases that runs in families and can be passed down through generations at <a href="http://www.capsfamilyconnections.com">CapsFamilyConnections.com</a>. Take a few minutes to complete the screener. Your answers can help you take a more active role in your medical care, and that of others.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthexpand.com/blog/cryopyrin-associated-periodic-syndromes-caps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Purchase Medical Supplies Online</title>
		<link>http://www.healthexpand.com/blog/purchase-medical-supplies-online/</link>
		<comments>http://www.healthexpand.com/blog/purchase-medical-supplies-online/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 06:51:59 +0000</pubDate>
		<dc:creator>Franco Camara</dc:creator>
				<category><![CDATA[Medical Equipments]]></category>
		<category><![CDATA[Medical Equipment]]></category>
		<category><![CDATA[Medical Supplies]]></category>

		<guid isPermaLink="false">http://www.healthexpand.com/blog/purchase-medical-supplies-online/</guid>
		<description><![CDATA[Medical supplies have made their way into the online shopping lists of many people. A good online medical store can make your purchase very convenient. Here are the reasons that made online shops selling medical items so much successful:
Secure Payment Methods: If you are buying a product on the Internet, you will probably never want [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.abilitymedicalsupply.com">Medical supplies</a> have made their way into the online shopping lists of many people. A good online medical store can make your purchase very convenient. Here are the reasons that made online shops selling medical items so much successful:</p>
<p>Secure Payment Methods: If you are buying a product on the Internet, you will probably never want that someone hacks into the wire and steals your credit card information. In order to prevent any such risk to their customers, online stores offer you very secure payment gateways. The whole information you enter on your computer is first encrypted. This encrypted information is then sent via the wire to the server where it is decrypted and your login is authenticated. A trespasser trying to steal it on the way won&#8217;t be able to use the encrypted form. Professionals and companies that buy Medical supplies often have huge credit limits on their credit cards. Secure transactions are therefore very important for them.</p>
<p>Quality Assurance: Common buyers are tempted to doubt on the credibility of the products and services sold online. However, with experience they learn that online stores supply very good quality, most of the times even better than your local stores. There is a tough and constant competition between the online stores, and to get successful they must give consistently good quality to their customers. The only way they can inspire customer goodwill and get bigger orders is by delivering high-grade products. This is the reason the medical supplies available online are very reliable.</p>
<p>Discounted Rates: On the Internet, the customer is free to browse through the different websites and compare the prices of the product he wants to buy. Online stores keep their prices reasonable so that the customer finds buying from them the best deal available. In order to attract large orders, online stores also offer substantial discounts on bulk purchases of medical supplies or other items.</p>
<p>If you need good quality medical supplies for your office or healthcare center, browse <a href="http://www.abilitymedicalsupply.com">AbilityMedicalSupply.com</a> . This is an online store offering the most popular medical equipment &#038; medical supply products, such as portable oxygen concentrators, wound care dressings, CPAP supplies and much more at very competitive pricing. </p>
<p>Ability Medical Supply is committed to providing for all your home medical equipment and supply needs and stand by their promise with guaranteed service. They do this by consistently offering quality brand name products, competitive pricing and exceptional customer service. Should you require an item not listed, or if your needs are specialized, please contact them. Their experts are here to help you. Shop the Ability Medical Supply and Save!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthexpand.com/blog/purchase-medical-supplies-online/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blood Pressure Medication &#8211; EXFORGE</title>
		<link>http://www.healthexpand.com/blog/blood-pressure-medication-exforge/</link>
		<comments>http://www.healthexpand.com/blog/blood-pressure-medication-exforge/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 07:50:38 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[High Blood Pressure Medication]]></category>

		<guid isPermaLink="false">http://www.healthexpand.com/blog/blood-pressure-medication-exforge/</guid>
		<description><![CDATA[The use of medication as the primary form of treatment for High Blood Pressure has come on in leaps and bounds over the past fifty years and what was once a very inexact science has now become one where by and large it is very exact. The treatment programmes that were instigated seem very primitive [...]]]></description>
			<content:encoded><![CDATA[<p>The use of medication as the primary form of treatment for High Blood Pressure has come on in leaps and bounds over the past fifty years and what was once a very inexact science has now become one where by and large it is very exact. The treatment programmes that were instigated seem very primitive in hindsight and thankfully now with the introduction of increasingly sophisticated drug therapy matters have moved ahead somewhat.</p>
<p>The major treatment approach of <a href="http://www.exforge.com/">High Blood Pressure Medication</a> at the time largely consisted of advising patients to have a diet that was low in salt, lots of “bed rest” and possibly the use of sleeping pills. Drug treatment for those suffering from High Blood Pressure (Hypertension) can significantly increase the lifespan and reduce mortality rates accordingly and to millions of people the world over (myself included) these drug related therapies have been very much a life saver.</p>
<p>However as with most things, the use of drug therapy, whilst extremely useful in most cases, is not always the best choice for people in certain cases.</p>
<p>For those suffering with moderately raised blood pressure, mild incidences of Hypertension and no incidences of Heart Problem, you can usually bring blood pressure down to normal levels in a bout a year of starting lifestyle changes. Changes like these can help sufferer’s of high blood pressure manage HBP over the longer term as well since as we all know Hypertension does not go away. Successful management of high blood pressure like this ensures that in some cases (and it does have to be stressed here that we are talking about some cases) the use of medication can and does become unnecessary.</p>
<p>Whenever and wherever, the instigation of non drug therapies is encouraged and even if not successful in isolation, the end result means that the amounts of drugs and the types used can be of a more reasonable amount and type.</p>
<p>Talk to your doctor about what your blood pressure goal should be. Once you establish a blood pressure goal, work with your doctor to reach that goal and keep your numbers at a healthy level. This may mean making healthy lifestyle changes. Some people are able to successfully lower their blood pressure this way. However, most people also need the help of prescription medications to further lower their blood pressure. And most people need more than one medication to reach their blood pressure goal.</p>
<p><a href="http://www.exforge.com/">EXFORGE and EXFORGE HCT</a> are prescription medicines for the treatment of high blood pressure. EXFORGE contains two prescription medicines: amlodipine, a calcium channel blocker (CCB), and valsartan, an angiotensin receptor blocker (ARB). EXFORGE may be used when any one of the following medicines to lower your high blood pressure is not enough: a dihydropyridine CCB or an ARB. It may also be used as the first medicine to lower high blood pressure if your doctor decides you are likely to need more than one medicine. EXFORGE HCT contains three prescription medicines: amlodipine, valsartan, and hydrochlorothiazide (a diuretic or water pill). EXFORGE HCT may be used to lower blood pressure in adults when any two of the following medicines to lower high  blood pressure have been tried first: a CCB, an ARB, and a diuretic.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthexpand.com/blog/blood-pressure-medication-exforge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guide To Menopause Treatments</title>
		<link>http://www.healthexpand.com/blog/guide-to-menopause-treatments/</link>
		<comments>http://www.healthexpand.com/blog/guide-to-menopause-treatments/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 09:23:01 +0000</pubDate>
		<dc:creator>Franco Camara</dc:creator>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Menopause Medicine]]></category>
		<category><![CDATA[Menopause Treatments]]></category>

		<guid isPermaLink="false">http://www.healthexpand.com/blog/guide-to-menopause-treatments/</guid>
		<description><![CDATA[Menopause treatment begins with a change in a woman&#8217;s dietary habits. One has to take calcium in the form of tablets or in natural dairy products and vegetables. She must decrease consumption of caffeine products like tea and coffee. This is helpful in preserving bone density and increases absorption of calcium.
Other menopause treatments include physical [...]]]></description>
			<content:encoded><![CDATA[<p>Menopause treatment begins with a change in a woman&#8217;s dietary habits. One has to take calcium in the form of tablets or in natural dairy products and vegetables. She must decrease consumption of caffeine products like tea and coffee. This is helpful in preserving bone density and increases absorption of calcium.</p>
<p>Other menopause treatments include physical exercises to build strong bones. This must be in the form of a brisk walk or weightlifting exercises to strengthen her bones. Exercising regularly also helps in weight reduction. It is good for the heart and can reduce one&#8217;s cholesterol level.</p>
<p>Menopause treatments for hot flushes involve consumption of natural products like soy and tofu that contain natural estrogens. One can have them in raw or cooked form. Scientific studies indicate that soy definitely reduces hot flushes.</p>
<p><a href="http://www.vivelledot.com/">Menopause medicines</a> can form a part of menopause treatments. The intake of belladonna and clonidine can considerably reduce hot flushes. However, one must study their side effects before consuming them. Some medicines induce sleep while others can be dangerous for those having blood pressure. </p>
<p>It may be time to make a tiny change. Consider  <a href="http://www.vivelledot.com/">Vivelle-Dot</a> , the #1 prescribed transdermal estrogen patch.* Taking Vivelle-Dot as prescribed can help you stay in control of your moderate to severe hot flushes, night sweats, and vaginal dryness and atrophy associated with menopause. And as long as you are on Vivelle-Dot, you are helping to protect your bones from postmenopausal osteoporosis (thin, weak bones). The tiny Vivelle-Dot patch is an estrogen-only treatment that&#8217;s applied to your lower abdomen twice a week. Vivelle-Dot delivers a continuous flow of estradiol (a form of estrogen like your body&#8217;s own). The translucent patch is the smallest, most discreet patch available. And it sticks with you — during exercise, in the shower, even in the pool.</p>
<p>Another very popular menopause treatment is hormone replacement therapy. This therapy involves taking the estrogen and progesterone hormones orally or in the form of topical creams. Women who have their uterus intact must take both hormones in regulated doses. It is important to decide the dose as per the doctor&#8217;s directions since the intake varies from person to person.</p>
<p>Hormone therapy is available in the form of tablets and creams. Women under 50 years experiencing early menopause can safely take these types of menopause treatments. However, one must undertake a mammogram once in two years, if on hormone therapy. A host of menopause treatments is now widely available due to rapid advances in science. However, a woman must take a suitable treatment according to her needs and strictly under a doctor&#8217;s supervision.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthexpand.com/blog/guide-to-menopause-treatments/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Benefits Of  Yoga Retreat</title>
		<link>http://www.healthexpand.com/blog/the-benefits-of-yoga-retreat/</link>
		<comments>http://www.healthexpand.com/blog/the-benefits-of-yoga-retreat/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 09:28:17 +0000</pubDate>
		<dc:creator>Franco Camara</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Sardinia Yoga Holiday]]></category>
		<category><![CDATA[Yoga Holiday]]></category>

		<guid isPermaLink="false">http://www.healthexpand.com/blog/the-benefits-of-yoga-retreat/</guid>
		<description><![CDATA[Thinking about taking a  yoga holiday ? The benefits it will have on you mentally and physically are endless. You will be pampered and enjoy all of the perks of paradise with the relaxation of yoga with the tranquil ocean atmosphere as the backdrop.
You will spend hours just practicing yoga and bringing balance and [...]]]></description>
			<content:encoded><![CDATA[<p>Thinking about taking a  <a href="http://www.sardiniayoga.com/">yoga holiday</a> ? The benefits it will have on you mentally and physically are endless. You will be pampered and enjoy all of the perks of paradise with the relaxation of yoga with the tranquil ocean atmosphere as the backdrop.</p>
<p>You will spend hours just practicing yoga and bringing balance and alignment to your mind, body, and spirit. This is so beneficial and stress and tension will melt away as you breathe deeply and meditate. When you do finally return home, you will be a new person, ready to take on anything. Your family will be so grateful that you took out time for yourself so that you could better care for them. A yoga holiday is a yearly tradition for me to take a time out and rebuild my strength both physically, mentally, and emotionally.</p>
<p>You will find that upon returning from your yoga holiday, you will have a better self image and increased confidence. This is due to the way yoga brings clarity and self appreciation. Plus, your body will begin to transform as this ancient form of exercise produces increased muscle tone and leanness. Making time to completely focus on yourself is one of the healthiest things you can do.</p>
<p>You will have the opportunity to participate in other non-yoga activities as well on your yoga holiday. And since all activities are completely optional (even yoga), you are in complete control of your schedule. There is no noise or distractions, just complete and utter peacefulness. This is the most luxurious way to spend your vacation. It is absolute bliss.</p>
<p>A perfect location for a yoga holiday is <a href="http://www.sardiniayoga.com/">Sardinia Yoga</a>, a unique beachfront yoga experience, set in the stunning north east coast of Sardinia. Your day at Sardinia Yoga starts with two hours of energising ashtanga-style yoga on their shaded, beachfront yoga deck. This will give you a clear mind and invigorated spirit to make the most of the day &#8211; to do as much or as little as you wish. The fabulous beaches are just moments away, but you can curl up in a  hammock in the shade, stretch out on the sun loungers within Sardinia Yoga or retreat to your private veranda for a bit of me time.</p>
<p>Sardinia Yoga is all about choices on your doorstep.  Massage and holistic therapies are available in the privacy of your room. A ten minute walk takes you to the many shops, restaurants and nightlife of the authentic Italian town of San Teodoro which also offers an amazing range of activities from horse riding to scuba diving.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthexpand.com/blog/the-benefits-of-yoga-retreat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High Blood Pressure Treatments and Medication</title>
		<link>http://www.healthexpand.com/blog/high-blood-pressure-treatments-and-medication/</link>
		<comments>http://www.healthexpand.com/blog/high-blood-pressure-treatments-and-medication/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 08:59:13 +0000</pubDate>
		<dc:creator>David Miller</dc:creator>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[High Blood Pressure Treatment]]></category>

		<guid isPermaLink="false">http://www.healthexpand.com/blog/high-blood-pressure-treatments-and-medication/</guid>
		<description><![CDATA[Regardless of race, age, or gender, anyone can develop high blood pressure. It is estimated that one in every four American adults has high blood pressure. Once high blood pressure develops, it usually lasts a lifetime. You can prevent and control high blood pressure by taking action. The causes of high blood pressure vary. Causes [...]]]></description>
			<content:encoded><![CDATA[<p>Regardless of race, age, or gender, anyone can develop high blood pressure. It is estimated that one in every four American adults has high blood pressure. Once high blood pressure develops, it usually lasts a lifetime. You can prevent and control high blood pressure by taking action. The causes of high blood pressure vary. Causes may include narrowing of the arteries, a greater than normal volume of blood, or the heart beating faster or more forcefully than it should. Any of these conditions will cause increased pressure against the artery walls.</p>
<p>Excess weight is a large factor in high blood pressure. Though many people who are not obese suffer from the condition, it’s three times more likely that those who are overweight will develop the condition. Obesity starts at 20% above the ideal weight for your height and bone structure. However, sometimes a small weight loss of five to ten pounds will reduce blood pressure to within the normal range. If you have high blood pressure and are overweight, try to get as close to your recommended body weight as possible.</p>
<p>The key to lowering blood pressure by walking is to walk briskly, swinging your arms. Start by walking a quarter mile and build up the length of the walks to a mile. You will be surprised at how much your blood pressure lowers after a regular routine of walking daily for two weeks to a month. The reason that exercise reduces high blood pressure is that it opens blood vessels and that makes the blood pressure come down. Even though blood pressure goes up during exercise, it drops when the exercise ends. Then when it goes back up, it doesn’t reach such a high level.</p>
<p>Another important measure for you health is to not smoke: While cigarette smoking is not directly related to high blood pressure, it increases you risk of heart attack and stroke. As your body weight increases, your blood pressure rises. In fact, being overweight can make you two to six times more likely to develop high blood pressure than if you are at your desirable weight. Keeping your weight in the desirable range is not only important to prevent high blood pressure but also for your overall health and well-being.</p>
<p>The <a href="http://www.tekturna.com">high blood pressure treatment</a> is one of the most important areas of modern medicine. Good quality care and blood pressure treatment can reduce the risk of death, the risk of stroke and the risk of heart attack or coronary disease. If you are taking medication to lower your blood pressure but you are still not meeting your blood pressure goal. Talk to your doctor about what blood pressure numbers are right for you and if Tekturna HCT and Tekturna may be an option. </p>
<p><a href="http://www.tekturna.com">Tekturna and Tekturna HCT</a> are prescription medications for adults used to treat high blood pressure. They can be used alone or in combination with other high blood pressure medications. It is not known whether additive effects are present when Tekturna or Tekturna HCT are used in combination with types of medications called ACE inhibitors or beta blockers. It&#8217;s an innovative new blood pressure treatment that works differently from other medicines available today and targets a key source that may contribute to high blood pressure.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthexpand.com/blog/high-blood-pressure-treatments-and-medication/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
